

My Season so far!
I made it from the groomers of Colorado to the off piste of Europe. Thanks to my new hip, and a healthy lifestyle:) Après with friends...


Training for the Winter
This winter I partnered with Michelob Ultra to help you live fit and live fun on the slopes.


Honeymoon on our private island!
What! I know, hard to believe we got the opportunity to spend 3 wonderful days on a private island in the middle of the Fijian Pacific...


Shades of Winter Premier!
I am so excited! Our premier is officially coming to a city near you! Shades of Winter Between, will premier in Munich on October 7th!

Love your Body:) Believe in your dreams
It is such a pleasure to be in business with these amazing ladies! I would love for you to all know our story and I cant wait to build...


Indy 500!
Wow! Those guys are fast! I had a such a good time experiencing the Indy 500. An iconic sporting event in the USA! Spyder just...

I actually do have a lot to say!
I made a promise to blog more so here you go. I hope this can apply to everyone, not just those of us in our thirties! 30 is the new 30-...

I started a Health and Wellness company!
Wow! Its been crazy forever... I guess the whirlwind of life caught me by surprise again. There are so many things going on for me...


It's flu season... and i caught it:(
It really hit me out of nowhere. I rarely get sick, and the flu caught me by surprise this winter. Achy joints and stuffiness = no fun at...


Five TRX exercises to keep your low back happy
Thanks to my NKP teacher, I would like to share with you some easy exercises you can try at home that will help strengthen your lower...